Aldene Listens

CranioSacral Integration | LIfeCoaching | Healing Facilitation

1:1 Sessions

 

I offer a combination of lifecoaching and bodywork modalities including CranioSacral Therapy and others from the extensive list on the About-Me page.

enlightenedWe meet in confidential 1:1 60 minutes zoom or phone sessions.

enlightenedYou are in the comfort and SAFETY of your own space.

enlightened 6 month package of weekly sessions

or you can choose to start with a 6 session package

or schedule one session at a time

 

What could you accomplish if you had less pain and more energy?

 

CranioSacral work is stillness: waiting, watching, witnessing, holding space, allowing, encouraging, listening. It is intention and attention, watching the body unwind. Witnessing emotions as they arise....and as they leave.

Holding space for healing to happen. Allowing the body to be. Encouraging the body to move toward homeostasis. Intending that the body move toward a place that is in its best and highest good.  

 

cranium posted by Aldene etter, craniosacral therapist and lifecoach in State college, pa and shepherdstown wv

Read more below about CranioSacral Therapy or CranioSacral Work from two of the groups with whom I have trained: Upledger and Milne.  Or visit CCST for explanations from a London group with whom I have trained. 

 

Visionary CranioSacral Work® as defined by the Milne Institute  

"Visionary Craniosacral Work® is a soothing, noninvasive therapy.  A visionary knows how to help the client feel more aligned, and more at home in themselves. Sometimes a visionary can help the client understand what troubles them, and what they need to reclaim their equanimity, and their place in life. Such work can also help the client access and release their healing potential."

 

CranioSacral Therapy as defined by the Upledger Institute     www.upledger.com

What is CranioSacral Therapy?

CranioSacral Therapy (CST) is a gentle approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. Practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it is effective for a wide range of medical problems associated with pain and dysfunction.

Some conditions that CranioSacral Therapy addresses:

Concussion and Traumatic Brain Injury

Migraines and Headaches

Chronic Neck and Back Pain

Stress and Tension-Related Disorders

Chronic Fatigue, Fibromyalgia

TMJ Syndrome

Post-Traumatic Stress Disorder

ice and info on brain and cerebralspinal fluid posted by Aldene Etter craniosacral therapist and lifecoach in state college, pa and shepherdstown wv

Associated Bodywork & Massage Professionals
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