Progressive relaxation with Aldene Etter, craniosacral therapist and lifecoach

5 minutes of guidance, noticing your 5 senses

10 minutes of practicing BEing in your body in the present moment

15 minutes of guidance, noticing all current sensations

Ground yourself, connecting your energy to the Earth

1 hour of guided relaxation with sounds of nature

20+ years experience

Helping People feel less pain

Helping Feel Better

Helping people Let Go

Helping people Relax

Headaches, neck pain, trigger point, neck hurts, left side of neck, head ache

To communicate effectively as we work together, you speak and understand English and are able to fully participate in your own changes, growth and healing.

Distant Craniosacral for pain and tension

Listed on these sites:

IAHP

Body Mind Spirit Directory

-For pain relief: neck pain, shoulder pain, back pain

-Embodiment

-Helping you live in your body and manage your thoughts.

-For anyone who wants to feel better.

yes i work with men, teens and children

shamanic practitioner, intuitive, channel, medium

I help women feel better in the body and mind.

Spiritual coach for women

I help women find answers

Harper Lee quote posted by Aldene Etter CranioSacral Therapist and lifecoach in state college pennsylvania

look at your thoughts, choose different ones

invest in yourself

invest time in your self care

invest effort in your self

invest resources in yourself

Call to Schedule

Listening Opportunities